Asthma is a lifelong condition. Asthma afflicts people of all ages and whatever gender you may be. Since there is no permanent cure for it, what you can do is asthma management instead. Asthma must be accepted and lived with. This is where asthma management comes in.
Asthma management starts at home. Cleaning thoroughly and ensuring that everything is dust free is a must. Regularly dust off all items within the house. A protective mask should be worn all the time when cleaning. This keeps allergens from getting into your airways through the nose and the mouth.
Asthma management involves two different types of inhalers. One inhaler is fine, but two inhalers may be necessary. One type of inhaler is used to prevent asthmatic attacks and this is taken in regular intervals. The other type of inhaler is used to relieve in case of an occurring asthma attack. Knowing how different the two is will help you in your asthma management.
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Physical activities is not a restriction when you have asthma. You just have to watch out for too much of it. Ask your doctor what sports is okay for you to engage in. Asthma should not stop you from being physically active. Asthma management also requires physical activity to strengthen the immune system.
Helping yourself and/or the sufferer understand asthma will help you to not limit yourself due to your chronic condition. Proper asthma management allows you to have a normal lifestyle.
